Personal Training

The Training Room offers one-on-one personal training, which provides the client with the highest level of accountability, motivation, and knowledge to produce lasting results.  Schedule a fitness assessment today to get started.

 
In-Person Training
1 hour session$133
6 hour sessions$730
12 hour sessions$1,385
24 hour sessions$2,705
52 hour sessions$5,725
1 half-hour session$69
6 half-hour sessions$395
12 half-hour sessions$750
Virtual Training
1 hour session$122
6 hour sessions$670
12 hour sessions$1,275
24 hour sessions$2,485
52 hour sessions$5,250
1 half-hour session$64
6 half-hour sessions$360
12 half-hour sessions$690

Please contact Maren or Tyler for co-owner training prices.

Online Fitness Assessments

Prior to starting personalized training we require all clients to schedule a fitness assessment with a co-owner. This will ensure we thoroughly understand any previous/current injuries as well as your specific goals and needs.

You will leave the assessment with at home exercises to begin right away and a sense of empowerment leading to a healthier you!

 
Fitness Assessment
30-minute assessment$50