Personal Training
The Training Room offers one-on-one personal training, which provides the client with the highest level of accountability, motivation, and knowledge to produce lasting results. Schedule a fitness assessment today to get started.
| undefined | |
|---|---|
| 1 hour session | $145 |
| 6 hour sessions | $810 |
| 12 hour sessions | $1,560 |
| 24 hour sessions | $3,000 |
| 1 half-hour session | $75 |
| 6 half-hour sessions | $432 |
| 12 half-hour sessions | $840 |
| Virtual Training | |
|---|---|
| 1 hour session | $130 |
| 6 hour sessions | $720 |
| 12 hour sessions | $1,380 |
| 24 hour sessions | $2,640 |
| 1 half-hour session | $69 |
| 6 half-hour sessions | $390 |
| 12 half-hour sessions | $745 |
Online Fitness Assessments
Prior to starting personalized training we require all clients to schedule a fitness assessment with a co-owner. This will ensure we thoroughly understand any previous/current injuries as well as your specific goals and needs.
You will leave the assessment with at home exercises to begin right away and a sense of empowerment leading to a healthier you!
| Fitness Assessment | |
|---|---|
| 30-minute assessment | $50 |