Dear Training Room:

When we receive a letter like this from one of our clients, it reminds us what a great job we have as coaches, and how fortunate we are to work in the fitness and wellness industry.  Helping people learn how to move well and get stronger so they can enjoy life is quite simply, the best thing ever. 



July 26, 2016


To: Training Room


I found out about the TR through a friend. One day I ran into him at work and complimented on how great he looked. He then started to tell me about TR and kettlebell training. He had hurt his back as well and we pretty much experienced the same pain. We both were on the same page how Meds, PT or even a chiropractor wasn’t helping. Seeing how he looked and felt I decided to look into the TR. I asked who he recommended and he told me about a kid, Kyle. November of 2016 I called and made an appointment with Kyle. I had no idea what to expect which I am sure Kyle knew since I showed up in jeans and a sweatshirt for the assessment. Before I started I could hardly walk or stand without having pain. I was miserable every day. I am a very active person and just turned 50 and this injury had stopped me from most activities I enjoyed. At first when I started I thought, “Is this going to help at all?”. The exercises were something I never did and seemed very weird to me. But within the first month I started to feel better and was able to do things I couldn’t do before.


Now it is July 2016 and I am not 100% but pretty close to it and I owe this all to Kyle. Not only is he a great (if not the best) trainer, but he became a good friend. You don’t meet many people who go above and beyond. He would always email me every few days to check on how I was feeling. Even on weekends. At the beginning there were some ups and downs and I had second thoughts. Will this work? But then, Kyle would give me exercises to do at home to alleviate the pain and it worked- to my surprise! He always had a positive attitude and kept reassuring me I would get better. If it wasn’t for his encouragement I probably would have stopped going. Now, here I am today almost able to do most things and I owe it all to Kyle. He is someone I could never THANK enough and a great person to get to know.

People will ask me how did you do it and then I tell them about the TR. The people that work there are so friendly and helpful. The place itself is very nice. I know for a fact that going to the TR was the best decision I made. Can’t thank the TR and of course Kyle for everything. I plan to keep up with my exercises and hope to see Kyle once a month for a tune up. Because of you all I am a much happier person today. So THANK YOU AGAIN!


Very truly yours,


Laurie T

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