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    <loc>https://www.thetrainingroomboston.com/coaches</loc>
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      <image:title>Coaches - Jenny Cunha</image:title>
      <image:caption>Fitness has been a part of Jenny’s life since high school. She’s an experienced mid- and long distance runner, having participated in multiple half and full marathons, including the Boston Marathon in 2013. She discovered strength training in 2013, and it made such an impact in her life that she made a career change to help other people enjoy the same results. Her goal is to help her clients attain their goals and become the strongest, healthiest and happiest version of themselves!</image:caption>
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      <image:title>Coaches - Hua Chin</image:title>
      <image:caption>Hua Chin Hua’s athletic career began at a very young age. By the time she was 17 years old, she broke the 100m (track) national record for Singapore and qualified for the Olympics. However, due to sudden and serious injuries, she was unable to compete. After a year of feeling as if something was missing, she set her sights on endurance events. Hua has since run the Boston Marathon 6 times with a PR of 2:48 and currently competes in Ironman triathlons, qualifying for both the 70.3 and Ironman World Championships in Kona, Hawaii. Because of her personal experience with injuries, she knows the importance of good form and safe training; and is adamant about using them to help clients reach their goals. So whether you’re a high level athlete looking for injury prevention and performance or a weekend warrior looking for help, this “pocket rocket” is always willing and happy to help.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e164ec252230c6e15be00f0/1624903876160-VWEV17UGOHVH128Y28PJ/Michael+Conway.jpeg</image:loc>
      <image:title>Coaches - Michael Conway</image:title>
      <image:caption>Michael Conway Mike has been an American College of Sports Medicine Certified Personal Trainer since 2014. A former tennis and boxing coach, he has always had a passion for movement and health. Throughout his years as an athlete he tore his ACL multiple times, he uses this experience to safely and effectively work around injuries with clients, and to focus on injury prevention and joint health. After graduating from Trinity College with a degree in Spanish, Mike spent some time teaching English in Spain and backpacking South America, growing a strong passion for travel as well. Mike is a certified kettlebell, barbell, body weight, Indian Club, and Functional Range Conditioning instructor who prioritizes movement and strength.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e164ec252230c6e15be00f0/1578617967168-5ZUITWUQE6EAOTFGJ3RL/Tyler-410x498.jpg</image:loc>
      <image:title>Coaches - Tyler Cote, Co-Owner</image:title>
      <image:caption>Tyler has over 10 years of experience in the fitness field, as well as a degree in Exercise Science. His strong passion to care for others is what’s allowed him to be successful. While at The Training Room he has specialized in on-boarding new members and helped guide them towards a healthier lifestyle. He feels most proud of the ability to continually develop and support our amazing trainers to help others everyday. Tyler is a NSCA and FMS certified personal trainer.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e164ec252230c6e15be00f0/1578763140120-LZBOWR14GKD315YC5LYY/Wes-410x544.jpg</image:loc>
      <image:title>Coaches - Wes Luce</image:title>
      <image:caption>Wes Luce Wes became a certified functional strength coach (CFSC) and joined The Training Room in 2018 to share his passions for health and fitness with others. His aim is to help other achieve their vision of a healthy lifestyle. Coming from an athletic background, fitness has always been a large part of Wes’ life. He knows firsthand how much positivity strength training can bring to daily routines. With this in mind, Wes provides encouragement and opportunity while empowering his clients with the tools to succeed on their wellness journey. When not training, Wes loves to ski, hike and garden. He also loves to cook and explore culinary adventures.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e164ec252230c6e15be00f0/d225c385-14a3-4b82-abb7-485024f9bf49/Greg.jpeg</image:loc>
      <image:title>Coaches - Greg Kinlan</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e164ec252230c6e15be00f0/d986c91e-1472-4791-a1ae-bc89e47fdc36/IMG_5285.jpeg</image:loc>
      <image:title>Coaches - Erin Woods</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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    <image:image>
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      <image:title>Coaches - Maren Kravitz, Co-Owner</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Coaches - Rich Malloy</image:title>
      <image:caption>Rich, a native of Concord, Massachusetts, has nearly a decade of coaching experience. Over that time, he has built a philosophy rooted in his own experiences, ranging from competitive weightlifting to an 85lb weight loss. He loves to make fitness fun and help people achieve their goals, whether they are weight loss, mastering the deadlift, or both. Personal training is his life–no really. On the side, he enjoys bowhunting, fly fishing and cooking.</image:caption>
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    <lastmod>2020-01-09</lastmod>
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      <image:title>Founders</image:title>
      <image:caption>Co-Founders, Heidi Shalek and Maren Kravitz</image:caption>
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    <lastmod>2024-10-27</lastmod>
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    <loc>https://www.thetrainingroomboston.com/classes</loc>
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    <lastmod>2024-04-23</lastmod>
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    <lastmod>2024-07-01</lastmod>
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